Upcoming Events

Gather & Learn. Shift your nervous system from stress, overwhelm, and/or burnout to grounded, regulated, and full of energy. This workshop experience is facilitated by a hypnotist and Neuro-linguistic Practitioner, who will be guiding everyone through rewiring old survival patterns into harmonious living.

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Attendees will be:​

🧠Deconstructing the subconscious programming (relating to survival patterns)

🧠Learning how to navigate the different stress responses

🧠Mastering the 4 dimensions of regulation

🧠Rewiring (journaling, visualization, NLP techniques) the brain from sorting by necessity to sorting by possibility

🧠Experience the power of hypnosis & NLP within guided sensory-imagery exercises.

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Attendees are to asked to bring:

-Water, lunch, a yoga matt/blanket pillow (or lawn chair if preferred), journal + pen, (optional potluck) food to share.

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What's provided:

Organic & vegan snacks, tea, water. There will be two 10-minute breaks, and one lunch break to connect & refuel .